Virtual Anxiety Mastery Group Course

August 9, 2022 United States, Virginia, Keokee 8


Anxiety Mastery Group Course
Posted on January 20, 2022 by Darren
Held virtually via on Thursdays, 5:30-6:30p.m., Feb. 3-Mar. 10!

** Entry fee= the total fee to attend the full 6 week course! Participants must be 18+ years old! (10-person limit to group so we keep it interactive, Must be an adult to participate!):

  • Gain an understanding of anxiety
  • Discover your trigger points
  • Learn tips to master anxiety/stress at home and at work

* Practice mindfulness in everyday life

* Create your personalized anxiety mastery plan

**Register today for this class. Registration closes Monday Jan.31! Call today : 518-744-0616!

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Keywords: anxiety, mastery, plan, group, course, stress, workplace, everyday, home, work, mindfulness, tips, trigger points, discover, learn, practice, life, understanding, interactive, adult, February, March, Life Coachregister, personalized
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